Forgive yourself

Sometimes the forgiveness that releases me comes from me choosing to forgive myself.   I remember many years ago struggling to get over a boyfriend in college, and finding myself stuck in obsessing over what I wished I had done differently.   Shame has a creepy way of continuing to torment you over what you should have done differently by keeping you mired in ways that cause self-hate.  You wish you could move on, but the fact of the matter is you keep ruminating over what happened in the past as opposed to moving forward.  When my boyfriend and I in college broke up, it was a mutual decision; he moved on to date other women, and I stayed stuck unable to move forward and focused on all the mistakes I allowed in the relationship.  I spent a good portion of my junior year focusing on all my errors in judgment and overly aware of all my imperfections in interactions with the opposite sex.  Even though I had long ago forgiven him for his part in our relationship failure, I could not stop focusing on the mistakes I had made.  One day as I sat in a mall food court with a friend and I shared how I was still stuck, she asked me, “well, when are you going to forgive yourself?”  A light bulb turned on at that moment, and I realized I was still walking and shame and unable to forgive myself for my lack of wisdom in my relationship.   As it turns out, this conversation was a powerful life lesson about making mistakes.  I came to see that to move forward in anything I had to extend the same level of forgiveness to myself that I was extending to other people.  It was at that moment that I began to understand how much shame about imperfections, failures, and mistakes impacted my forward movement.  What errors of the past are you still focusing on in your thoughts?  Are there areas of your life that you are stuck in as a result of focusing on your failings?  How do those unforgiving thoughts about yourself affect your self-hate and other sabotaging behaviors?  It’s time to start forgiving yourself.   It’s time to start giving yourself grace for mistakes because that’s what they are…mistakes.  

 

Psalm 103:10-11

He does not treat us as our sins deserve or repay us according to our iniquities. For as high as the heavens are above the earth, so great is his love for those who fear him