What Happens in The Quiet

This morning, I got up early and walked the dog as I always do before I came to work. I savored my alone time on the walk, and then on my drive into work as it was the first quiet, non-stimulating alone time in five days. The holidays are exciting because we spend time with people, and have special foods, specials concerts, and stimulation of all shapes, sizes, and textures. However, my walk this morning told me I desired the structure of my alone time more than I realized. This year I have valued my solo pre-dawn walks of the dog so much that I went out of my way to ask for a Christmas gift of a unique, heavy-duty coat for walking in the extreme cold. It’s long, heavy, and it has this fantastic, all-encompassing hood that kind of makes me look like the grim reaper; however, it gives me the coverage to continue below zero walks of the dog. When I take the time to be in the quiet, I organize my thoughts, perceptions, needs, and desires in a manner that makes me feel empowered in my life. When I fail to take the time to be in the quiet, I am more disorganized, forgetful, less spiritually focused and I put aside the things that I need without taking the time to recognize what I need to pursue. I am a more focused and happier version of myself when I include daily periods of silence.
In my line of work, I hear all the reasons why people cannot have the alone time they need, but not all the ways they are working to make it happen. Many people desire the quiet at the same time they fear it. We need calm. We were designed to value quiet so that we would pursue that which impacts our body, soul, and spirit. However, many people fear the quiet and the alone because their tormenting thoughts invade the space of the quiet. Tormenting thoughts are the signal you need to process your thoughts on paper with God or with someone like a trusted friend, pastor or counselor. If you ignore the feelings that come in the silence, they will grow louder and will begin to be heard by you in your interactions with people, your work, and your family relationships. The holidays are winding down; I look joyfully to the reboot of peace and structure of the new year. How about you? Are you dreading the silence of January? Do you have tormenting thoughts to be processed so that you can embrace peace? Isaiah 30:15 b says this about quiet, “In return and rest you will be saved; quietness and trust will be your strength, but you refused.” It’s important to understand that many of the individuals that achieved much take the time to retreat into the quiet to build their strength instead of running harder to get to their goals. If you are training to be stronger spiritually and emotionally, it’s essential that you begin to incorporate quiet into your day. Make the decision to face down the elements that prevent you from entering the quiet and equipping yourself with the necessary tools and boundaries that make quiet possible.
Start asking yourself and God why you prevent yourself from being in the quiet and make a plan to move toward it.