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Month: June 2016

Throughout our Wellsprings offices, you will find many pieces of artwork with beams of light coming into dark areas, such as forests.  It is the “picture” in my mind’s eye of what counseling can do in people’s lives if they

Sharon Wegman June 21, 2016December 20, 2016 communication, emotional health Read more

Did you ever purchase something new for your home and find that as you added the new element to the room, the things that were older in the room became glaringly apparent? Be it freshly painted walls, new carpeting or

Sharon Wegman June 20, 2016December 20, 2016 New Seasons, time Read more

Turning Anxiety into Excitement?

On a recent trip to NYC, I had the privilege of meeting with a Broadway star with the group of students I was chaperoning. The actress had played the lead female role in plays such as Phantom of the Opera,

Sharon Wegman June 20, 2016December 20, 2016 emotional health Read more

6 Tips for Empowering Your Summer

6 Tips for Empowering Your Summer

Empowering Your Summer Tip 1 Create a daily schedule. Scheduling will reduce whining because children will know what is coming and be empowered to know when they will have time to do what they want to do. Scheduling will also

Sharon Wegman June 20, 2016December 20, 2016 Habits, New Seasons, time Read more

Secret Garden

Secret Garden

When I was a child, I loved to read and one of my favorite books (besides the Nancy Drew series) was “The Secret Garden” by Frances Hodgson Burnett. The story details all the discoveries of a girl when she moves

Sharon Wegman June 20, 2016December 20, 2016 communication, emotional health, love, relationships Read more

Are You Looking Back or Looking Forward?

Are You Looking Back or Looking Forward?

Do you know anyone who spends a lot of time reminiscing about how good things were in the past instead of creating good in the present? We tend to skew our perception of reality when we long for things of

Sharon Wegman June 20, 2016December 20, 2016 emotional health, Habits, New Seasons Read more

Engage with Your Creator: Do Something New Today!!

Engage with Your Creator: Do Something New Today!!

Sometimes it is sooooooooo hard to keep new habits. We all want to create new and updated versions of self, but alas, the realities of being stuck in the ruts of old ways are hard to break. I started a

Sharon Wegman June 20, 2016December 20, 2016 emotional health, Habits, Uncategorized Read more

Do You Recognize Your Water Bottle?

Do you Recognize your Water Bottle? Most of us have perceived images of what a water bottle looks like; therefore, when water is presented in a different container we tend to not recognize it for what is in the container.

Sharon Wegman June 20, 2016December 20, 2016 relationships Read more

I’ll Never Do That Again!!!

I’ll Never Do That Again!!!

Did you ever get to the end of a day and say to yourself, “I’ll never do that again!!!” We all have moments of great frustration that cause us do start setting stronger boundaries for ourselves or others. Unfortunately, we

Sharon Wegman June 20, 2016December 20, 2016 emotional health, New Seasons, relationships, time Read more

Five Phrases that will Bring You Greater Emotional Connection

Five Phrases that will Bring You Greater Emotional Connection

In the world of counseling, we frequently discuss relationships and how to interact with people in positive ways. I regularly am directing people to learn new communication skills that promote positive emotional connections in their relationships. Learning a new way

Sharon Wegman June 20, 2016December 20, 2016 communication, emotional health, relationships Read more
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  • Home
  • About Us
  • Meet Our Team
  • Join Our Team
  • About Our Practice
  • Cost and Insurance Information
  • Upcoming Events
  • Client Portal
  • Shop
  • Our Favorite Products
  • Shop Our Stickers
  • Resources
  • Podcast
  • Free Downloads & Helpful Links
  • Contact Us