Toxic relationships seem to be at the forefront of some people’s minds as I meet with individuals. It seems like many are suddenly awakened to the reality of the status of their relationships and are weighing whether their relationships are healthy or toxic. Toxic activity is harder to identify than some other types of…

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  Everyone has that one friend who is always going to be late, will cancel plans at the last minute, or says they will do something that you know will never happen. Maybe that person is you because of issues from your past that you have never dealt with thus far. I have to admit,…

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  Nightmares are not quite as frightening to me as when I was a child, but I still do not like the effects they have on me as an adult. I can wake up in a bad mood, anxious, agitated, etc., if I do not process the dream as I head into my day. When…

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Recently, a rare bird has been spotted in my neighborhood and neighbors have spent the last weeks hosting hundreds of bird watchers from all over the United States and Canada. Over 900 visitors have visited and signed the guestbook, and neighbors are all a little confused over the fascination that would cause someone to travel…

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  Recently, one of my clients made the statement, “a full vase is harder break than an empty vase, ” and I was again humbled to sit in the presence of genius. I sit with and walk with clients who have wisdom but have never had the keys handed to them to unlock all that…

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