Did you ever wonder why it is hard for you to maintain new habits once you have started them?  Be it an exercise routine, an eating plan or a cleaning plan, it can be hard to maintain new and we wind up cycling back to old.  I have a very bad habit of not putting…

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Wellsprings Solutions, LLC Published by Sharon M Wegman · April 20 ·  Have you ever walked through a desert? I have, and it is not a fun experience unless you happen to be riding downhill on a sled. Whether the desert is in the natural or things feel like a desert in your emotional or spiritual walk, it is…

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Some days we just need to choose joy because, let’s face it, many times we do not wake up with the bluebird of happiness on our shoulder; in fact, we could have a load of bird poop. Alas, life is tough, and we can easily get sucked into carrying the weight of the world if…

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Are you able to find the beauty in a bad day or are you an “all good or all bad day” type of thinker?  Rarely do we have an entire day in which everything is terrible, but it can certainly feel like we have that kind of day when all we look for is the…

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