Don't wait to get help, Contact us today
Don't wait to get help, Contact us today
About Wellsprings Solutions Counseling Services
We are professionals dedicated to listening and then equipping our clients to live successfully. We desire to see you move toward a more vibrant, more rewarding life. Whether you are struggling with a particular issue, or can’t shake the feeling that there should be more to life, Wellsprings Solutions, LLC can help. We provide a caring environment in which you can identify and explore those issues that hinder the realization of a healthy life related to home, career, and family/interpersonal relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and reach your full potential.
Sharon Wegman, MA, NCP, LPC
All of us experience difficult seasons of life. Sometimes, we do not know how to move forward and feel powerless. My goal is to help you see your challenges from a different perspective and empower you to navigate your life to a healthier place. The life skills we will learn are designed both for the present and the future, so you can sustain the success you have gained. I am a visual learner and use a whiteboard to diagram what we discuss visually. I often describe my role as bringing light to dark areas, and I employ a wide variety of therapeutic techniques to bring understanding to that which was previously hidden. I have been an active accredited counselor since 1997 and have worked with women, families, couples, teens, and children.
B.A. Psychology, Oral Roberts University, 1988
M.S. Community Clinical Counseling, Eastern University, 1997
License Number: PC005803 Pennsylvania
Cait Beiler, MS Trauma Counselor
Within each session you will be met with primarily a person-centered theory approach. This means I will communicate empathy and genuineness, and assist in working out any in-congruence within your self concept through our therapeutic process. The therapeutic relationship is very important to me, and I believe it can be very powerful in the client’s journey towards healing. Person-centered theory is based out of humanistic theory. Along with a person-centered approach I help empower and strengthen clients. In sessions you will also experience a bit of a psychodynamic approach when it is welcomed by the client. As a trauma therapist clients may need to address a trauma from their childhood in which using a psychodynamic approach will be helpful in some ways. As you can see I am a bit eclectic when it comes to theories, but I will always be grounded in a person-centered approach, focusing on what you bring to the session, and working with you in a warm, non-judgmental way.
I received my Bachelor’s degree from Kutztown University. My degree is in Public Administration with a minor in Psychology. I have a Masters in Community Trauma Counseling from Jefferson University. I am currently working towards becoming a Nationally Certified Counselor working towards my licensure under the supervision of Sharon Wegman. I have been working in the field of Social Services and mental health for the past 5 years. I have experience working in mental health, various forms of abuse, substance abuse, juvenile justice system, and incarcerated victims.
Ina L. Gould, MS, MEd
Whether it is dealing with past hurts, relationship struggles, or the disappointment of falling short of your goals, I can help you sort through your struggles. I have more than 15 years of experience working with people and have helped others improve their lives through self-awareness and change of destructive patterns. I provide support and therapeutic guidance that can help you to reach your goals and address unresolved emotional issues.In addition to individual counseling, I also work with families to create strategies to improve relationships and form secure support systems. I believe family relations benefit greatly from trust-building and learning to express emotions in a non-judgmental and safe atmosphere.
counseling when I moved to Pennsylvania in 2008. I am currently working on obtaining my license as a Licensed Professional Counselor. I have worked with individuals as well as families in multiple capacities, all with the common theme of finding inner peace and happiness in life.
- Relationship issues
- Healing from emotional abuse
- Senior Citizen counseling
Kayla Seader, MSW, LSW
Do you ever feel that you have lost control over your life, or that circumstances around you have become unmanageable? Sometimes life can become heavy when we carry various burdens, be it from trauma, loss, addiction, or relationship concerns. Maybe these burdens have made it hard to imagine how you could change your life and reach your fullest potential. I hold firm to the belief that we all have inherent worth, strength, and the power within ourselves to create the life we want and to be the best version of ourselves – even when the burdens make it hard for us to see it. In working together, I will take a strength-based approach to assist you in increasing your self-empowerment, while utilizing cognitive therapy to assist you in increasing your understanding of self, thoughts, and belief patterns. My goal is to create an environment where you feel safe and empowered to connect to your internal solutions, heal from past burdens, and transform yourself and life into what is ideal for you.
Since 2015, I have worked in diverse settings and with a wide range of populations. I have worked in outpatient, client homes, as well as correctional institutions, and have served individuals (adults, teens, and children) and families with concerns including substance abuse, mental health, autism, adverse behavior, and criminal justice involvement I specialize in treating individuals and families affected by addiction, trauma survivors, and individuals afflicted by workplace trauma.
- Relationship Issues
I graduated from Kutztown University with a Bachelor’s degree in Social Work in 2015. I completed my graduate work at Kutztown University and obtained a Masters of Social Work in 2016. I am a licensed social worker and currently towards achieving my clinical license.
Many benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. We like to think of it as providing you with new tools to add to your “toolbox” and teaching you how to use the tools you have already more effectively. Some of the benefits available from therapy include:
- Attaining a better understanding of yourself, your goals, and your values
- Developing skills for improving your relationships
- Finding resolution to the issues or concerns that led you to seek therapy
- Learning new ways to cope with stress and anxiety
- Managing anger, grief, depression, and other emotional pressures
- Improving communications and listening skills
- Changing old behavior patterns and developing new ones
- Discovering new ways to solve problems in your family or marriage
- Improving your self-esteem and boosting self-confidence
Do I need therapy? I can usually handle my issues.
Each person goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking therapy. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face. Seeking counsel is considered wise.
What does it Cost?
$80 + per Hour.
Accepted Payment Methods: Cash, Check, Mastercard, Visa
Accepted Insurance Plans:
- Currently vetting for insurances.
- Out of Network
Why do people go to therapy, and how do I know if it is right for me?
People have many different motivations for coming to psychotherapy. Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Some people need assistance in managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, religious conflicts, and creative blocks. Therapy can help provide some much-needed encouragement and help with skills to get them through these periods. Others may be at a point where they are ready to learn more about themselves or want to be more effective with their goals in life. In short, people seeking psychotherapy are hopeful that through rising to the challenge of being vulnerable, they can see their lives change for the better.
What is therapy like?
Because each person has different issues and goals for therapy, therapy will be different depending on the individual. In general, you can expect to discuss the current events happening in your life, your personal history relevant to your issue, and report progress (or any new insights gained) from the previous therapy session. Depending on your specific needs, therapy can be short-term, for a particular issue, or longer-term, to deal with more difficult patterns or your desire for more personal development. Either way, it is most common to schedule regular sessions with your therapist (usually weekly or bi-weekly).
It is essential to understand that you will get more results from therapy if you actively participate in the process. The ultimate purpose of treatment is to help you bring what you learn in session back into your life. Therefore, beyond the work you do in therapy sessions, your therapist may suggest some things you can do outside of therapy to support your process – such as reading a pertinent book, journaling on specific topics, noting particular behaviors or taking action on your goals. People seeking psychotherapy are ready to make positive changes in their lives, are open to new perspectives, and take responsibility for their lives.
- Individual Therapy
- Family Counseling
- Marriage Counseling
- Counseling Topics
- Group Therapy
- Telahealth Counseling
- Zoom Groups
- Work Place Trauma
- Child or Adolescent
- Family Conflict
- Narcissistic Abuse
- Self Esteem
- Women's Issues
- Spiritual and Inner Healing Issues
- Parenting Struggles
- Marriage Counseling
- Special Topic Speaking Engagements
- Event Speaker
- Retreat Speaker
Upcoming Event: 2.6.2021
Join us on Saturday, February 6 for a day of...