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3. Know Thy Attachment Style

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Episode_3_.mp3Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreKnowing our attachment styles lends us insight into how […]

2. Know Thy Parent’s Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp2.mp3Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe influence of parents is pivotal in child development […]

How Trauma Impacts Your Relationships

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2021/05/Emotional-and-Spiritual-Wellbeing-How-Trauma-Impacts-Your-Relationships.mp3Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreRelationships and the associated conflict of relationships can have […]

Gaslighting 101

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2020/06/Emotional-and-Spiritual-Wellbeing-Gaslighting-101-1.mp3Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn 1944 there was a famous movie released by […]

Understanding Self-Harm

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Self_Harm.mp3Podcast: Play in new window | Download (Duration: 22:07 — 20.2MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreSelf Harm is a growing trend amongst pre-teen and […]

Why Counseling is So Helpful

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2019/10/Emotional-and-Spiritual-Wellbeing-Why-Counseling-Is-So-Helpful.mp3Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe trend and comfort of going to counseling has […]

How Your Past Influences Your Spiritual Walk

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2019/04/Emotional-and-Spiritual-Wellbeing-How-your-Past-Influences-your-Spiritual-walk.mp3Podcast: Play in new window | Download (Duration: 29:16 — 26.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIt’s common for people sitting across from me in […]

Who Are You Listening To?

Doing new things can be scary. In fact, most people sit across from me saying that they don’t like change and I tell them, “You are pretty normal. Most people […]

Manipulation in Relationships

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Manipulation_in_Relationships.mp3Podcast: Play in new window | Download (Duration: 33:49 — 31.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreManipulation in relationships is pervasive in all relationships in […]