beliefs from past

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/05/Emotional-and-Spiritual-Wellbeing-How-Trauma-Impacts-Your-Relationships.mp3Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreRelationships and the associated conflict of relationships can have behavioral reactions that have nothing to do with the person

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Shame is the most significant behind the scenes motivator of a lot of the counseling topics that come through our office. It is the enemy of your being. It drives addictions, self-image problems, marriage struggles, depression, anxiety, etc. Whatever problem you name, there is an element of shame that may not have caused the root of the problem, but now exists.

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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Co-dependency.mp3Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreCo-dependency was a word that was coined by people working in the field of addictions to describe the behavior

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/10/Emotional-and-Spiritual-Wellbeing-Why-Counseling-Is-So-Helpful.mp3Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe trend and comfort of going to counseling has only developed popularity within the past decade or so. This

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/06/Emotional-and-Spiritual-Wellbeing-Anxiety-Symptoms-and-Self-Care-1.mp3Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAnxiety rates are on the rise in the western world. In fact, in 2018 study on anxiety, it was

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/04/Emotional-and-Spiritual-Wellbeing-How-your-Past-Influences-your-Spiritual-walk.mp3Podcast: Play in new window | Download (Duration: 29:16 — 26.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIt’s common for people sitting across from me in the counseling office to talk about their inability to feel

Doing new things can be scary. In fact, most people sit across from me saying that they don’t like change and I tell them, “You are pretty normal. Most people don’t like change.” In fact, most people would venture to

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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Manipulation_in_Relationships.mp3Podcast: Play in new window | Download (Duration: 33:49 — 31.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreManipulation in relationships is pervasive in all relationships in life. Be it our relationships with our significant other, our

How Trauma Impacts Your Relationships

Shame: Your Worst Enemy

Codependency Looks Like

Why Counseling is So Helpful

Anxiety Symptoms and Self Care

How Your Past Influences Your Spiritual Walk

Who Are You Listening To?

Manipulation in Relationships