2. Know Thy Parent’s Trauma

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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp2.mp3Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe influence of parents is pivotal in child development in cognitive skills, behaviors, social skills, coping skills, and general

Managing The Holidays with COVID

Managing The Holidays with COVID

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/11/Emotional-and-Spiritual-Wellbeing-Managing-the-Holidays-with-COVID.mp3Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreFor a lot of people, the holidays can be a triggering time of year for a variety of reasons.

Shame: Your Worst Enemy

Shame: Your Worst Enemy

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Shame is the most significant behind the scenes motivator of a lot of the counseling topics that come through our office. It is the enemy of your being. It drives addictions, self-image problems, marriage struggles, depression, anxiety, etc. Whatever problem you name, there is an element of shame that may not have caused the root of the problem, but now exists.

Why Counseling is So Helpful

Why Counseling is So Helpful

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/10/Emotional-and-Spiritual-Wellbeing-Why-Counseling-Is-So-Helpful.mp3Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe trend and comfort of going to counseling has only developed popularity within the past decade or so. This

Coping with The Holiday Blues – Part Two

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-Two.mp3Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn the last months, I have been impressed with God’s sunset shows.  I am not sure if it was

Coping with Holiday Blues- Part One

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When people sing the phrase, “ it’s the most wonderful time