Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Episode_3_.mp3Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreKnowing our attachment styles lends us insight into how we view ourselves, relate to other people, and can help
Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp2.mp3Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe influence of parents is pivotal in child development in cognitive skills, behaviors, social skills, coping skills, and general
No parent wants to see their child struggle, and it can be upsetting to see them battle with their negative body image [https://wellspringssolutions.com/2021/09/28/negative-body-image/]. You might feel confused about why they think the way they do or powerless to change their negative image.
Do you struggle with negative body image? Do you pick apart all your flaws in the mirror or avoid looking at yourself entirely? You are far from alone, as many individuals struggle with the same issue. In America, Approximately 91%
Podcast: Play in new window | Download (Duration: 36:25 — 33.3MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/03/Emotional-and-Spiritual-Wellbeing-Understanding-the-Teen-Brain.mp3Podcast: Play in new window | Download (Duration: 36:25 — 33.3MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAt our practice, we see a lot of teenagers and a lot of parents of teenagers. In this podcast,
Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/11/Emotional-and-Spiritual-Wellbeing-Managing-the-Holidays-with-COVID.mp3Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreFor a lot of people, the holidays can be a triggering time of year for a variety of reasons.
Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/05/Emotional-and-Spiritual-Wellbeing-How-Trauma-Impacts-Your-Relationships.mp3Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreRelationships and the associated conflict of relationships can have behavioral reactions that have nothing to do with the person
Podcast: Play in new window | Download (Duration: 26:31 — 24.3MB)
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Shame is the most significant behind the scenes motivator of a lot of the counseling topics that come through our office. It is the enemy of your being. It drives addictions, self-image problems, marriage struggles, depression, anxiety, etc. Whatever problem you name, there is an element of shame that may not have caused the root of the problem, but now exists.
Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/06/Emotional-and-Spiritual-Wellbeing-Gaslighting-101-1.mp3Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn 1944 there was a famous movie released by the name “Gaslight.” The film is the story of a
When we think about addiction, we may be inclined to view it strictly through the lens of someone who abuses drugs or alcohol. However, if you have ever loved someone with an addiction, then you know that it is not