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Anxiety Symptoms and Self Care

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2019/06/Emotional-and-Spiritual-Wellbeing-Anxiety-Symptoms-and-Self-Care-1.mp3Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAnxiety rates are on the rise in the western […]

Coping with The Holiday Blues – Part Two

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-Two.mp3Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn the last months, I have been impressed with […]

Coping with Holiday Blues- Part One

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When […]

The Seven Cardinal Sins of Manipulative Parenting

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/10/Emotional-and-Spiritual-Wellbeing-Manipulative-Parenting_-The-Seven-Cardinal-Sins.mp3Podcast: Play in new window | Download (Duration: 27:01 — 24.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreHow do you feel after someone has manipulated, guilted […]

A Dozen Ways You Can Help a Person Who is Struggling

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/10/Emotional-and-Spiritual-Wellbeing-A-Dozen-Ways-You-Help-a-Person-Struggling.mp3Podcast: Play in new window | Download (Duration: 30:34 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreFrom the dawn of time, we have documented stories […]