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Did you ever wonder why it is hard for you to maintain new habits once you have started them?  Be it an exercise routine, an eating plan or a cleaning […]

Thank You

I admit it. I am about to sound like a cranky old lady, who rants about the younger generation, but I am not that person. I have a problem that […]

Sometimes good can be the enemy of best. We can fill our lives easily with things that are good to do and ignore doing the things that are best for […]