The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as a therapist, I still encounter the negative views or “cliches” people see in counseling. As a culture, we are just now starting to come out of the perspective that going…

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January Happened January happened and is still happening. It’s been a month of snow and ice and sickness in my house, which always makes things a little more unpredictable. However, I find that I clean out more drawers and closets in January than any other month of the year because I tend to be inside…

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