3. Know Thy Attachment Style

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Episode_3_.mp3Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreKnowing our attachment styles lends us insight into how we view ourselves, relate to other people, and can help

Understanding the Teen Brain

Understanding the Teen Brain

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/03/Emotional-and-Spiritual-Wellbeing-Understanding-the-Teen-Brain.mp3Podcast: Play in new window | Download (Duration: 36:25 — 33.3MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAt our practice, we see a lot of teenagers and a lot of parents of teenagers. In this podcast,

How Trauma Impacts Your Relationships

How Trauma Impacts Your Relationships

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/05/Emotional-and-Spiritual-Wellbeing-How-Trauma-Impacts-Your-Relationships.mp3Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreRelationships and the associated conflict of relationships can have behavioral reactions that have nothing to do with the person

Gaslighting 101

Gaslighting 101

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/06/Emotional-and-Spiritual-Wellbeing-Gaslighting-101-1.mp3Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn 1944 there was a famous movie released by the name “Gaslight.”  The film is the story of a

Addicted to the Addict

Addicted to the Addict

When we think about addiction, we may be inclined to view it strictly through the lens of someone who abuses drugs or alcohol. However, if you have ever loved someone with an addiction, then you know that it is not

Healthy Sexuality in Marriage

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Healthy_Sexuality_in_Marriage.mp3Podcast: Play in new window | Download (Duration: 33:23 — 30.6MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreBy Cait Beiler “Because sex isn’t properly introduced to us as a gift from God, an act of worship,

Coping with Holiday Blues- Part One

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When people sing the phrase, “ it’s the most wonderful time

The Seven Cardinal Sins of Manipulative Parenting

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/10/Emotional-and-Spiritual-Wellbeing-Manipulative-Parenting_-The-Seven-Cardinal-Sins.mp3Podcast: Play in new window | Download (Duration: 27:01 — 24.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreHow do you feel after someone has manipulated, guilted or shamed you into doing something for them?   You do

Manipulation in Relationships

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Manipulation_in_Relationships.mp3Podcast: Play in new window | Download (Duration: 33:49 — 31.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreManipulation in relationships is pervasive in all relationships in life.  Be it our relationships with our significant other, our