Do You Stink? Recently the power went out in the building where I work and I wound up having to do three counseling sessions via candlelight that night. The candle […]
Category: relationships
Summer: When the Kids are Home and Moms Go Crazy!
Podcast: Play in new window | Download (Duration: 41:11 — 37.7MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/05/Emotional-and-Spiritual-Wellbeing-Summer-Vacation.mp3Podcast: Play in new window | Download (Duration: 41:11 — 37.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreSchool summer vacation has an immense undercurrent to it […]
Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery?
Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery? When I was five years old, my parents took our family on a day trip to an amusement park […]
You Cannot be Knocked Over Easily When Your Water Bottle is Full
You Cannot be Knocked Over Easily When Your Water Bottle is Full I am not sure if anyone ever told you that you were a water bottle, but you […]
Addicted to Abuse?
People ask me all the time how they keep winding up in relationships where there is abuse. They hate the concept of abuse and feel frustrated to find themselves again […]
Creating Community can Lead to Untold Treasures
The other night I had a dream about something that I frequently try to share with people in my counseling office. The concept that we talk about is the power […]
Forgive yourself
Sometimes the forgiveness that releases me comes from me choosing to forgive myself. I remember many years ago struggling to get over a boyfriend in college, and finding myself stuck […]
SYMBIS
We are happy to announce we are now SYMBIS assessment certified! SYMBIS is a Premarital assessment tool which stands for Saving Your Marriage Before It Starts developed by DR.’s Les […]
Yeah, me, too
There are some days when you just need a little more validation than other days; occasions in which our confidence is shaken for any number of reasons. I recently had […]
How to Stop Leaking onto Others and Yourself
What is it about the American culture that makes us feel powerless whenever we feel emotional pain? It seems that we have grown weaker in our ability to feel pain […]