Do You Stink? Recently the power went out in the building where I work and I wound up having to do three counseling sessions via…
School summer vacation has an immense undercurrent to it these days. Below the surface of the joy that the children feel about summer vacation from……
Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery? When I was five years old, my parents took our family on a day…
You Cannot be Knocked Over Easily When Your Water Bottle is Full I am not sure if anyone ever told you that you were…
People ask me all the time how they keep winding up in relationships where there is abuse. They hate the concept of abuse and feel…
The other night I had a dream about something that I frequently try to share with people in my counseling office. The concept that we…
Sometimes the forgiveness that releases me comes from me choosing to forgive myself. I remember many years ago struggling to get over a boyfriend in…
We are happy to announce we are now SYMBIS assessment certified! SYMBIS is a Premarital assessment tool which stands for Saving Your Marriage Before It…
There are some days when you just need a little more validation than other days; occasions in which our confidence is shaken for any number…
What is it about the American culture that makes us feel powerless whenever we feel emotional pain? It seems that we have grown weaker in…