When we think about addiction, we may be inclined to view it strictly through the lens of someone who abuses drugs or alcohol. However, if you have ever loved someone with an addiction, then you know that it is not
Addicted to the Addict
Codependency Looks Like
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Co-dependency.mp3Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreCo-dependency was a word that was coined by people working in the field of addictions to describe the behavior
Why Counseling is So Helpful
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/10/Emotional-and-Spiritual-Wellbeing-Why-Counseling-Is-So-Helpful.mp3Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe trend and comfort of going to counseling has only developed popularity within the past decade or so. This
Anxiety Symptoms and Self Care
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/06/Emotional-and-Spiritual-Wellbeing-Anxiety-Symptoms-and-Self-Care-1.mp3Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAnxiety rates are on the rise in the western world. In fact, in 2018 study on anxiety, it was
Healthy Sexuality in Marriage
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Healthy_Sexuality_in_Marriage.mp3Podcast: Play in new window | Download (Duration: 33:23 — 30.6MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreBy Cait Beiler “Because sex isn’t properly introduced to us as a gift from God, an act of worship,
Coping with The Holiday Blues – Part Two
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-Two.mp3Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn the last months, I have been impressed with God’s sunset shows. I am not sure if it was
Coping with Holiday Blues- Part One
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When people sing the phrase, “ it’s the most wonderful time
What Happens in The Quiet
What Happens in The Quiet This morning, I got up early and walked the dog as I always do before I came to work. I savored my alone time on the walk, and then on my drive into work as
The Problems of Pain
I’ve been thinking a lot of the allegory of physical pain and emotional pain, and how you treat both as I go through extensive physical therapy for my physical pain. My physical pain requires me to focus on stretching out