When we think about addiction, we may be inclined to view it strictly through the lens of someone who abuses drugs or alcohol. However, if you have ever loved someone […]
Category: self care
Codependency Looks Like
Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Co-dependency.mp3Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreCo-dependency was a word that was coined by people […]
Why Counseling is So Helpful
Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/10/Emotional-and-Spiritual-Wellbeing-Why-Counseling-Is-So-Helpful.mp3Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe trend and comfort of going to counseling has […]
Anxiety Symptoms and Self Care
Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/06/Emotional-and-Spiritual-Wellbeing-Anxiety-Symptoms-and-Self-Care-1.mp3Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAnxiety rates are on the rise in the western […]
Healthy Sexuality in Marriage
Podcast: Play in new window | Download (Duration: 33:23 — 30.6MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Healthy_Sexuality_in_Marriage.mp3Podcast: Play in new window | Download (Duration: 33:23 — 30.6MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreBy Cait Beiler “Because sex isn’t properly introduced to […]
Coping with The Holiday Blues – Part Two
Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-Two.mp3Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn the last months, I have been impressed with […]
Coping with Holiday Blues- Part One
Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)
Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More
https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When […]
What Happens in The Quiet
What Happens in The Quiet This morning, I got up early and walked the dog as I always do before I came to work. I savored my alone time on […]
The Problems of Pain
I’ve been thinking a lot of the allegory of physical pain and emotional pain, and how you treat both as I go through extensive physical therapy for my physical pain. […]