Strategies for Dealing With Emotionally Unhealthy Parents

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotionally_Unhealthy_Parents_part_2-10_3_22_2_30_PM.mp3Podcast: Play in new window | Download (Duration: 21:49 — 30.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, Sharon and office administrator Mandy discuss strategies for dealing with emotionally unhealthy parents as a follow

Emotionally Unhealthy Parents- Part 1

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Emotionally_Unhealthy_Parents_Part_1-9_12_22_3_14_PM.mp3Podcast: Play in new window | Download (Duration: 22:46 — 31.3MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAn emotionally unhealthy parent is one who has never worked through their own past or childhood wounds, so they

Tips for Effective Communication

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Communication_Tips-8_30_22_4_10_PM.mp3Podcast: Play in new window | Download (Duration: 23:10 — 31.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreProfessional counselors Cait and Kayla discuss what to do (and what not to do) to communicate effectively in safe

Back to School: Strategies for Parents

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Back_to_school_part_2-8_11_22_12_08_PM.mp3Podcast: Play in new window | Download (Duration: 15:38 — 21.5MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Cait and Sharon build off the previous episode about what kids are feeling when it

Back to School- What are kids feeling?

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Back_to_school_part_1-8_11_22_11_43_AM.mp3Podcast: Play in new window | Download (Duration: 15:50 — 21.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, professional counselors Cait and Sharon discuss why children might start acting differently when August hits. They

Money Beliefs

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Money_Beliefs-7_21_22_3_45_PM.mp3Podcast: Play in new window | Download (Duration: 18:09 — 24.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, professional counselors Cait and Sharon discuss how our adult views and decisions surrounding money were formed

Food Beliefs

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Food_Beliefs-7_7_22_3_32_PM.mp3Podcast: Play in new window | Download (Duration: 16:33 — 22.7MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, professional counselors Sharon and Cait discuss how our relationship with food was influenced and how we

Parenting is Triggering (Part 2)

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/PT_2_Parenting_is_triggering-6_16_22_11_43_AM.mp3Podcast: Play in new window | Download (Duration: 23:01 — 31.6MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, Sharon and Cait follow up on the last episode about how parenting is triggering. They discuss

BONUS: Addictions Treatment for Professionals- Thinking Outside of the Box with Ann Bruno

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/BONUS_Addictions_Treatment_for_Professionals-Thinking_Outside_of_the_Box_with_Ann_Bruno-6_9_22_1_02_PM.mp3Podcast: Play in new window | Download (Duration: 22:30 — 30.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this bonus episode, Sharon Wegman interviews Ann Bruno, M. Ed., CARC, about her specialty of addictions treatment, and

Parenting is Triggering

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Parenting_is_Triggering-6_2_22_11_24_AM.mp3Podcast: Play in new window | Download (Duration: 17:30 — 24.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Cait discuss the big emotions we can feel while parenting. They explore the