We are in the dead of winter here in the Northeast. It’s cold, and the skies are gray most days, and there is not much joy in being outside UNLESS you look closely. When you search for beauty in the
Coping with Holiday Blues- Part One
Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When people sing the phrase, “ it’s the most wonderful time
January Happened
January Happened January happened and is still happening. It’s been a month of snow and ice and sickness in my house, which always makes things a little more unpredictable. However, I find that I clean out more drawers and closets
Are You Embracing Winter?
Are You Embracing Winter? Here in the Northeast, we start dreaming about tropical climates and Island getaways by the beginning of January. By the end of February, we are pretty sure we will buy a beach home, and by the
What Happens in The Quiet
What Happens in The Quiet This morning, I got up early and walked the dog as I always do before I came to work. I savored my alone time on the walk, and then on my drive into work as