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5. Know Thy Agreements

By Sharon Wegman | January 6, 2022 | Comments Off on 5. Know Thy Agreements

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Agreements-1_6_22_1_26_PM.mp3Podcast: Play in new window | Download (Duration: 34:12 — 47.0MB)Subscribe: Apple […]

4. Know Thy Triggers

By Sharon Wegman | December 9, 2021 | Comments Off on 4. Know Thy Triggers

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/KTT_4.mp3 Podcast: Play in new window | Download (Duration: 26:49 — 36.8MB) […]

3. Know Thy Attachment Style

By Sharon Wegman | November 26, 2021 | Comments Off on 3. Know Thy Attachment Style

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Episode_3_.mp3 Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB) […]

2. Know Thy Parent’s Trauma

By Sharon Wegman | November 11, 2021 | Comments Off on 2. Know Thy Parent’s Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp2.mp3 Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB) […]

1. Know Thy Trauma

By Sharon Wegman | October 28, 2021 | Comments Off on 1. Know Thy Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp1.mp3 Podcast: Play in new window | Download (Duration: 18:36 — 18.5MB) […]

Parenting A Child with a Negative Body Image

By Joanna Faljean | October 7, 2021 | Comments Off on Parenting A Child with a Negative Body Image

No parent wants to see their child struggle, and it can be […]

Negative Body Image

By Joanna Faljean | September 28, 2021 | Comments Off on Negative Body Image

Do you struggle with negative body image? Do you pick apart all […]

Understanding the Teen Brain

By Cait Beiler | March 18, 2021 | Comments Off on Understanding the Teen Brain

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2021/03/Emotional-and-Spiritual-Wellbeing-Understanding-the-Teen-Brain.mp3 Podcast: Play in new window | Download (Duration: 36:25 — 33.3MB) […]

Believe It or Not, You are Growing!

By Sharon Wegman | February 7, 2021 | Comments Off on Believe It or Not, You are Growing!

I started watering this flower bulb in November. Nothing happened in November […]

Managing The Holidays with COVID

By Kayla Seader | November 19, 2020 | Comments Off on Managing The Holidays with COVID

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2020/11/Emotional-and-Spiritual-Wellbeing-Managing-the-Holidays-with-COVID.mp3 Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB) […]

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