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Turning Anxiety into Excitement?

By Sharon Wegman | June 20, 2016 | Comments Off on Turning Anxiety into Excitement?

On a recent trip to NYC, I had the privilege of meeting with a Broadway star with the group of students I was chaperoning. The actress had played the lead […]

6 Tips for Empowering Your Summer

By Sharon Wegman | June 20, 2016 | Comments Off on 6 Tips for Empowering Your Summer

Empowering Your Summer Tip 1 Create a daily schedule. Scheduling will reduce whining because children will know what is coming and be empowered to know when they will have time […]

Secret Garden

By Sharon Wegman | June 20, 2016 | Comments Off on Secret Garden

When I was a child, I loved to read and one of my favorite books (besides the Nancy Drew series) was “The Secret Garden” by Frances Hodgson Burnett. The story […]

Are You Looking Back or Looking Forward?

By Sharon Wegman | June 20, 2016 | Comments Off on Are You Looking Back or Looking Forward?

Do you know anyone who spends a lot of time reminiscing about how good things were in the past instead of creating good in the present? We tend to skew […]

Engage with Your Creator: Do Something New Today!!

By Sharon Wegman | June 20, 2016 | Comments Off on Engage with Your Creator: Do Something New Today!!

Sometimes it is sooooooooo hard to keep new habits. We all want to create new and updated versions of self, but alas, the realities of being stuck in the ruts […]

Do You Recognize Your Water Bottle?

By Sharon Wegman | June 20, 2016 | Comments Off on Do You Recognize Your Water Bottle?

Do you Recognize your Water Bottle? Most of us have perceived images of what a water bottle looks like; therefore, when water is presented in a different container we tend […]

I’ll Never Do That Again!!!

By Sharon Wegman | June 20, 2016 | Comments Off on I’ll Never Do That Again!!!

Did you ever get to the end of a day and say to yourself, “I’ll never do that again!!!” We all have moments of great frustration that cause us do […]

Five Phrases that will Bring You Greater Emotional Connection

By Sharon Wegman | June 20, 2016 | Comments Off on Five Phrases that will Bring You Greater Emotional Connection

In the world of counseling, we frequently discuss relationships and how to interact with people in positive ways. I regularly am directing people to learn new communication skills that promote […]

Five Ways to be Focused Throughout Your Day

By Sharon Wegman | May 24, 2016 | Comments Off on Five Ways to be Focused Throughout Your Day

I have started using timers for everything. I already used the timers for cooking and laundry, but as of late, I have been using timers as a means to stay […]

Dog Named Ranger

By Sharon Wegman | March 30, 2016 | Comments Off on Dog Named Ranger

I have dog named Ranger who loves to give hugs. He has been giving hugs to people since he was a puppy. On occasion, I have brought Ranger to my offices to […]

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