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Understanding Self-Harm

By Sharon Wegman | December 10, 2019 | Comments Off on Understanding Self-Harm

Self Harm is a growing trend amongst pre-teen and teens, and it is a topic that frequently comes up in the world of counseling. Parents,…

Codependency Looks Like

By Sharon Wegman | November 12, 2019 | Comments Off on Codependency Looks Like

Co-dependency was a word that was coined by people working in the field of addictions to describe the behavior of members of an addict’s family…

Why Counseling is So Helpful

By Sharon Wegman | October 28, 2019 | Comments Off on Why Counseling is So Helpful

The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…

Anxiety Symptoms and Self Care

By Sharon Wegman | June 11, 2019 | Comments Off on Anxiety Symptoms and Self Care

Anxiety rates are on the rise in the western world. In fact, in 2018 study on anxiety, it was determined that “1 in 5 five…

Help With The Feelings of Summer

Summer: When the Kids are Home and Moms Go Crazy!

By Sharon Wegman | May 14, 2019 | Comments Off on Summer: When the Kids are Home and Moms Go Crazy!

School summer vacation has an immense undercurrent to it these days.  Below the surface of the joy that the children feel about summer vacation from…

Changing How We Relate to People by Understanding Ourselves

By Sharon Wegman | May 13, 2019 | Comments Off on Changing How We Relate to People by Understanding Ourselves

How do you relate with others?  Are you secure? Do you struggle with social anxiety?   Sometimes understanding the truth of how we relate to people…

How Your Past Influences Your Spiritual Walk

By Sharon Wegman | April 16, 2019 | Comments Off on How Your Past Influences Your Spiritual Walk

It’s common for people sitting across from me in the counseling office to talk about their inability to feel safe or connected to God.  Their…

Look for Beauty in Seasons of Death

By Sharon Wegman | January 18, 2019 | Comments Off on Look for Beauty in Seasons of Death

We are in the dead of winter here in the Northeast. It’s cold, and the skies are gray most days, and there is not much…

Healthy Sexuality in Marriage

By Sharon Wegman | January 16, 2019 | Comments Off on Healthy Sexuality in Marriage

By Cait Beiler “Because sex isn’t properly introduced to us as a gift from God, an act of worship, and a holy binding act that…

Coping with The Holiday Blues – Part Two

By Sharon Wegman | November 29, 2018 | Comments Off on Coping with The Holiday Blues – Part Two

In the last months, I have been impressed with God’s sunset shows.  I am not sure if it was that I was driving that direction…

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