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13. Know Thy Medical Trauma

By Sharon Wegman | April 28, 2022 | Comments Off on 13. Know Thy Medical Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Medical_Trauma-4_28_22_2_21_PM.mp3Podcast: Play in new window | Download (Duration: 24:36 — 33.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More In this episode, counselors Sharon and Cait discuss […]

12. Know Thy Healing Timeline

By Sharon Wegman | April 15, 2022 | Comments Off on 12. Know Thy Healing Timeline

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Healing-4_15_22_3_04_PM.mp3 Podcast: Play in new window | Download (Duration: 16:57 — 23.3MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More A question we often hear is, […]

11. Know Thy Spiritual Trauma

By Sharon Wegman | March 31, 2022 | Comments Off on 11. Know Thy Spiritual Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/11_Know_Thy_Spiritual_Traumaa-3_31_22_12_46_PM.mp3 Podcast: Play in new window | Download (Duration: 28:33 — 39.2MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More In this episode, counselors Sharon and […]

10. Know Thy Narcissists (Part 3)

By Sharon Wegman | March 10, 2022 | Comments Off on 10. Know Thy Narcissists (Part 3)

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2022/03/Exit-Plan-31022-1.23-PM.mp3 Podcast: Play in new window | Download (Duration: 26:50 — 36.9MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More Leaving a relationship with a narcissist […]

9. Know Thy Narcissists (Part 2)

By Sharon Wegman | March 3, 2022 | Comments Off on 9. Know Thy Narcissists (Part 2)

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/9_Know_Thy_Narcs_2-3_3_22_12_07_PM.mp3 Podcast: Play in new window | Download (Duration: 29:43 — 40.8MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More In this episode, counselors Sharon and […]

8. Know Thy Narcissists (Part 1)

By Sharon Wegman | February 17, 2022 | Comments Off on 8. Know Thy Narcissists (Part 1)

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/7_Know_Thy_Narcissist-2_17_22_2_17_PM.mp3 Podcast: Play in new window | Download (Duration: 30:09 — 41.4MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More In this episode, counselors Sharon and […]

7. Know Thy Defense Mechanisms

By Sharon Wegman | February 3, 2022 | Comments Off on 7. Know Thy Defense Mechanisms

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Defense_Mechanisms-2_1_22_2_14_PM.mp3 Podcast: Play in new window | Download (Duration: 30:38 — 42.1MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More In this episode, counselors Sharon and […]

6. Know Thy Inner Child

By Sharon Wegman | January 20, 2022 | Comments Off on 6. Know Thy Inner Child

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/6_Know_Thy_Inner_Child.mp3 Podcast: Play in new window | Download (Duration: 30:49 — 42.3MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More In this episode, counselors Kayla and […]

5. Know Thy Agreements

By Sharon Wegman | January 6, 2022 | Comments Off on 5. Know Thy Agreements

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Agreements-1_6_22_1_26_PM.mp3 Podcast: Play in new window | Download (Duration: 34:12 — 47.0MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More An agreement is a truth that […]

4. Know Thy Triggers

By Sharon Wegman | December 9, 2021 | Comments Off on 4. Know Thy Triggers

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/KTT_4.mp3 Podcast: Play in new window | Download (Duration: 26:49 — 36.8MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More It’s important to know your trauma […]

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