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Coping with Holiday Blues- Part One

By Sharon Wegman | November 14, 2018 | Comments Off on Coping with Holiday Blues- Part One

The holiday blues are authentic for many people. When people sing the phrase, “ it’s the most wonderful time of the year,” for many people…

The Seven Cardinal Sins of Manipulative Parenting

By Sharon Wegman | October 30, 2018 | Comments Off on The Seven Cardinal Sins of Manipulative Parenting

How do you feel after someone has manipulated, guilted or shamed you into doing something for them?   You do not feel good about yourself. You…

Characteristics of Successful Parents

By Sharon Wegman | October 23, 2018 | Comments Off on Characteristics of Successful Parents

Characteristics of Successful Parents Parenting is the toughest job out there.  It triggers more emotional reactions than we could ever imagine before walking out the…

A Dozen Ways You Can Help a Person Who is Struggling

By Sharon Wegman | October 11, 2018 | Comments Off on A Dozen Ways You Can Help a Person Who is Struggling

From the dawn of time, we have documented stories from the Bible in which people did not know how to help others who were grieving…

Who Are You Listening To?

By Sharon Wegman | October 9, 2018 | Comments Off on Who Are You Listening To?

Doing new things can be scary. In fact, most people sit across from me saying that they don’t like change and I tell them, “You…

Emotionally Healthy Dating Relationships

By Sharon Wegman | September 20, 2018 | Comments Off on Emotionally Healthy Dating Relationships

I had a funny dream the other night. In the dream, I was at a hair salon getting a service done to my hair and…

Manipulation in Relationships

By Sharon Wegman | August 13, 2018 | Comments Off on Manipulation in Relationships

Manipulation in relationships is pervasive in all relationships in life.  Be it our relationships with our significant other, our child or with a friend, most…

Thou Shalt Not Steal From Others

By Sharon Wegman | July 27, 2018 | Comments Off on Thou Shalt Not Steal From Others

“Thou shalt not steal from others” means much more than just not stealing physical property. I came to this realization when I read a portion…

Mental Health and The Church

By Sharon Wegman | July 10, 2018 | Comments Off on Mental Health and The Church

There is a different kind of math that we as therapists use when we meet people. I refer to it as therapy math. It is…

Do You Stink?

By Sharon Wegman | June 7, 2018 | Comments Off on Do You Stink?

Do You Stink? Recently the power went out in the building where I work and I wound up having to do three counseling sessions via…

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