Podcast: Play in new window | Download (Duration: 26:49 — 36.8MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/KTT_4.mp3Podcast: Play in new window | Download (Duration: 26:49 — 36.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More It’s important to know your trauma and story so you can know what triggers you. When you’re able
Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Episode_3_.mp3 Podcast: Play in new window | Download (Duration: 33:50 — 46.5MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More Knowing our attachment styles lends us insight into how we view ourselves, relate to other people,
Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp2.mp3 Podcast: Play in new window | Download (Duration: 33:50 — 31.7MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More The influence of parents is pivotal in child development in cognitive skills, behaviors, social skills, coping
Podcast: Play in new window | Download (Duration: 18:36 — 18.5MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/KnowThyTraumaEp1.mp3 Podcast: Play in new window | Download (Duration: 18:36 — 18.5MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More This episode is our introductory recording in our new series, “Know Thy Trauma.” Sharon Wegman, Cait
Do you struggle with negative body image? Do you pick apart all your flaws in the mirror or avoid looking at yourself entirely? You are far from alone, as many individuals struggle with the same issue. In America, Approximately 91%
Podcast: Play in new window | Download (Duration: 36:25 — 33.3MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/03/Emotional-and-Spiritual-Wellbeing-Understanding-the-Teen-Brain.mp3 Podcast: Play in new window | Download (Duration: 36:25 — 33.3MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More At our practice, we see a lot of teenagers and a lot of parents of teenagers.
I started watering this flower bulb in November. Nothing happened in November or December, but by January, the bulb finally expanded, and in February, it began to bloom. The flower bloom on the inside of my house is in sharp
Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/11/Emotional-and-Spiritual-Wellbeing-Managing-the-Holidays-with-COVID.mp3 Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More For a lot of people, the holidays can be a triggering time of year for a
Podcast: Play in new window | Download (Duration: 21:27 — 19.6MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/10/Emotional-and-Spiritual-Wellbeing-Mindfulness.mp3 Podcast: Play in new window | Download (Duration: 21:27 — 19.6MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More Have you ever thought to yourself, “What is mindfulness? What does that mean?” Mindfulness is the