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Who Are You Listening To?

By Sharon Wegman | October 9, 2018 | Comments Off on Who Are You Listening To?

Doing new things can be scary. In fact, most people sit across from me saying that they don’t like change and I tell them, “You are pretty normal. Most people […]

Manipulation in Relationships

By Sharon Wegman | August 13, 2018 | Comments Off on Manipulation in Relationships

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Manipulation_in_Relationships.mp3 Podcast: Play in new window | Download (Duration: 33:49 — 31.0MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More Manipulation in relationships is pervasive in […]

Thou Shalt Not Steal From Others

By Sharon Wegman | July 27, 2018 | Comments Off on Thou Shalt Not Steal From Others

“Thou shalt not steal from others” means much more than just not stealing physical property. I came to this realization when I read a portion of “The Practical Bible” by […]

Mental Health and The Church

By Sharon Wegman | July 10, 2018 | Comments Off on Mental Health and The Church

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/07/Emotional-and-Spiritual-Wellbeing-The-Church-and-Mental-Illness-1.mp3 Podcast: Play in new window | Download (Duration: 25:31 — 23.4MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More There is a different kind of […]

Do You Stink?

By Sharon Wegman | June 7, 2018 | Comments Off on Do You Stink?

Do You Stink? Recently the power went out in the building where I work and I wound up having to do three counseling sessions via candlelight that night.  The candle […]

Help With The Feelings of Summer

Summer: When the Kids are Home and Moms Go Crazy!

By Sharon Wegman | May 29, 2018 | Comments Off on Summer: When the Kids are Home and Moms Go Crazy!

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2018/05/Emotional-and-Spiritual-Wellbeing-Summer-Vacation.mp3 Podcast: Play in new window | Download (Duration: 41:11 — 37.7MB) Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | More School summer vacation has an immense […]

You are only defined by your mistakes if you give the mistake the power to drive your life

By Sharon Wegman | May 4, 2018 | Comments Off on You are only defined by your mistakes if you give the mistake the power to drive your life

In the past several months, there have been several very costly mistakes made by the members of my household, including yours truly.  In my case, it was a mistake that […]

Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery?

By Sharon Wegman | April 5, 2018 | Comments Off on Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery?

Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery? When I was five years old, my parents took our family on a day trip to an amusement park […]

You Cannot be Knocked Over Easily When Your Water Bottle is Full

By Sharon Wegman | March 1, 2018 | Comments Off on You Cannot be Knocked Over Easily When Your Water Bottle is Full

You Cannot be Knocked Over Easily When Your Water Bottle is Full   I am not sure if anyone ever told you that you were a water bottle, but you […]

January Happened

By Sharon Wegman | January 31, 2018 | Comments Off on January Happened

January Happened January happened and is still happening. It’s been a month of snow and ice and sickness in my house, which always makes things a little more unpredictable. However, […]

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