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Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery?

By Sharon Wegman | April 5, 2018 | Comments Off on Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery?

Is Your Recovery a “White Knuckle” Recovery or a Freedom Recovery? When I was five years old, my parents took our family on a day trip to an amusement park […]

You Cannot be Knocked Over Easily When Your Water Bottle is Full

By Sharon Wegman | March 1, 2018 | Comments Off on You Cannot be Knocked Over Easily When Your Water Bottle is Full

You Cannot be Knocked Over Easily When Your Water Bottle is Full   I am not sure if anyone ever told you that you were a water bottle, but you […]

January Happened

By Sharon Wegman | January 31, 2018 | Comments Off on January Happened

January Happened January happened and is still happening. It’s been a month of snow and ice and sickness in my house, which always makes things a little more unpredictable. However, […]

Are You Embracing Winter?

By Sharon Wegman | January 17, 2018 | Comments Off on Are You Embracing Winter?

Are You Embracing Winter? Here in the Northeast, we start dreaming about tropical climates and Island getaways by the beginning of January. By the end of February, we are pretty […]

What Happens in The Quiet

By Sharon Wegman | January 3, 2018 | Comments Off on What Happens in The Quiet

What Happens in The Quiet This morning, I got up early and walked the dog as I always do before I came to work. I savored my alone time on […]

The Problems of Pain

By Sharon Wegman | November 1, 2017 | Comments Off on The Problems of Pain

I’ve been thinking a lot of the allegory of physical pain and emotional pain, and how you treat both as I go through extensive physical therapy for my physical pain. […]

Are you Emotionally Ambidextrous?

By Sharon Wegman | October 18, 2017 | Comments Off on Are you Emotionally Ambidextrous?

I’m currently in the midst of recovering from a severe shoulder injury.    My injury creates an inability to move my arm above my head,  to carry weight with the arm, […]

Five Years from Now

By Sharon Wegman | October 9, 2017 | Comments Off on Five Years from Now

The other day I found myself walking the dog before the sun had risen and I reflected on the fact that I now enjoy the solitude and peace of our […]

Addicted to Abuse?

By Sharon Wegman | October 3, 2017 | Comments Off on Addicted to Abuse?

People ask me all the time how they keep winding up in relationships where there is abuse.  They hate the concept of abuse and feel frustrated to find themselves again […]

By Sharon Wegman | September 30, 2017 | Comments Off on

Are you able to find the beauty in a bad day or are you an “all good or all bad day” type of thinker?  Rarely do we have an entire […]

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