Watching someone die is very difficult. If you have been through the process with a loved one you know exactly what I mean by that statement because you, yourself, have […]
I love the season of fall to take walks and hike because there is something richly exhilarating about the crisp air that has not yet become frigid, the sky […]
I remember thinking as a child that all adults must eat healthfully because they were constantly monitoring what I was eating. However, now that I am fully into adulthood, I […]
Today I kicked a snake on my morning walk with the dog. I felt pretty proud of myself when I looked back to see what I had just stumbled over […]
There are days when you navigate life with tremendous skills and days when you have Ultimate Fail days. Sometimes I have days that I unintentionally let people down and the […]
Around this time last year I moved. It was exhausting and difficult, and every day I crawled in bed close to tears. Change is hard on so many levels and […]
Are you a victim or a survivor? Counselor Patrick Doyle shares ten signs of each. 10 Signs You Are A Victim: 1. You complain rather than act. 2. You talk […]
How I react when I read or watch the news can trigger internal reactions that create sudden departures in my mood. One moment I am feeling fine and the next […]