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Emotional Abuse Recovery Group

Tuesdays 5:00pm – 6:30  

6 weeks July 14, 21, 28 

              August  4, 11, 18   

Two payments of $120.00

Book:  The Gaslight Recovery Workbook: Healing from Emotional Abuse

Author:  Amy Marlow-Macoy LPC

Facilitated by Ina Gould MS, MEd

https://forms.gle/QKKfNMrsXWvaFN8FA

The term “Gaslighting,” is based on a 1938 play “ Gas Light” and adapted into a movie in 1940 and again in 1944 by the same name.  In the movie, the main character’s husband continually turns down the gas lighting in the house but tells his wife nothing has changed.  The wife questions her sanity, her own reality, and begins to live in a state of confusion.  Gaslighting is a form of psychological and emotional abuse that causes victims to question their reality, self-perception, and judgment.  Gaslighters distort the truth, manipulate, and confuse their victims, all in an effort to control them.  But there is HOPE!  Healing from gaslighting begins with understanding it.  In this 6 week group, we will unpack common gaslighting phrases and common traits of gaslighters.  We will then move on to recovering from this type of abuse through self-compassion and rebuilding of self-esteem.  We will end the group with an in-depth focus on healing from this kind of trauma by setting boundaries, self-care, and recognizing healthy relationships.  Recovery from emotional abuse is a process.  Join us this July and begin your healing journey in a safe and supportive group.  

Brene Brown – Connections

A Shame Resilience ZOOM Group for Women



“Sometimes the bravest and most important thing you can do is just show up” – Brene Brown

A Shame Resilience ZOOM Group for Women

Facilitated by Kayla Seader, MSW/LSW

Wednesdays 1130am-100pm

July 1 – Aug 19

In this content packeted 8-week course, we will be working through Brene Brown’s “Connections.” “Connections” is a program specifically developed to provide tools to recognize and understand shame and develop shame resilience. Brene provides education to reach authenticity, an internal sense of love and belonging, and develop and strengthen a resilient spirit. In this safe group environment, the facilitator will provide support, education, and empowerment as you confront shame and learn how and why it sabotages your attempts and progress. If you are ready to shed the burden of shame and reach your fullest potential, reach out today to learn how you can take the first steps towards WholeHearted living!

Shame Group: $50 a session OR Two payments of $200

Fill out the google doc form below if you are interested and we will run the group-based on interest.

https://docs.google.com/…/1FAIpQLSdiirv0q83fcwKTs…/viewform…