Are You Embracing Winter? Here in the Northeast, we start dreaming about tropical climates and Island getaways by the beginning of January. By the end of February, we are pretty sure we will buy a beach home, and by the end of March, well, we won’t go there. For most of us, it is hard…

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I remember a commercial from my childhood vividly in which the woman proudly declared she could bring home the bacon, take care of the home, and extend value to her relationships because she was a woman! It was an empowering message for women in the 1980’s who were breaking out of the constraints that had…

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I have started using timers for everything. I already used the timers for cooking and laundry, but as of late, I have been using timers as a means to stay on task. I become frustrated with myself or with situations when I find myself distracted from what I wish to focus my energy. In the…

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