Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)
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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2019/06/Emotional-and-Spiritual-Wellbeing-Anxiety-Symptoms-and-Self-Care-1.mp3Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAnxiety rates are on the rise in the western world. In fact, in 2018 study on anxiety, it was