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Author: Sharon Wegman

Teachers and Trauma

Trauma counselor Cait Beiler and former teacher Mandy discuss the nature of teaching and how it can impact teachers. They talk about vicarious trauma, burnout,…

Pt. 3: Boundary Conversations with Your Partner

In the follow up to parts 1 and 2 about the mental load and weaponized incompetence, professional counselors Sharon and Kayla discuss ways to go…

Boundaries for Teachers

In this episode, professional counselor Sharon Wegman is joined by former-teacher-turned-office-admin Mandy Kaucher to discuss how teachers can set boundaries, and the benefits of doing…

Pt. 2: Weaponized Incompetence

In a follow up to our episode on the mental load, licensed, professional counselors Sharon and Kayla discuss weaponized incompetence, and how that can be…

Pt. 1: The Mental Load of Women

In this episode, professional counselors Sharon and Kayla discuss the mental load of women and how it can impact not only the person, but the…

Strategies for Dealing With Emotionally Unhealthy Parents

In this episode, Sharon and office administrator Mandy discuss strategies for dealing with emotionally unhealthy parents as a follow up to part one. They also…

Emotionally Unhealthy Parents

An emotionally unhealthy parent is one who has never worked through their own past or childhood wounds, so they cannot handle hard emotions or feelings.…

Tips for Effective Communication

Professional counselors Cait and Kayla discuss what to do (and what not to do) to communicate effectively in safe relationships. They go through the tips…

Back to School: Strategies for Parents

In this episode, counselors Cait and Sharon build off the previous episode about what kids are feeling when it comes times to go back to…