8. Know Thy Narcissists (Part 1)

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/7_Know_Thy_Narcissist-2_17_22_2_17_PM.mp3Podcast: Play in new window | Download (Duration: 30:09 — 41.4MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Kayla discuss 5 types of narcissists they typically deal with. They define the

7. Know Thy Defense Mechanisms

https://media.blubrry.com/emotional_spiritual_wellbeing/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Defense_Mechanisms-2_1_22_2_14_PM.mp3Podcast: Play in new window | Download (Duration: 30:38 — 42.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Kayla discuss coping mechanisms, and the three underlying emotions that usually drive us