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Coping with The Holiday Blues – Part Two

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-Two.mp3Podcast: Play in new window | Download (Duration: 23:00 — 21.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn the last months, I have been impressed with […]

Coping with Holiday Blues- Part One

https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2018/11/Emotional-and-Spiritual-Wellbeing-Coping-with-Holiday-Blues-Part-One.mp3Podcast: Play in new window | Download (Duration: 27:27 — 25.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe holiday blues are authentic for many people. When […]

Who Are You Listening To?

Doing new things can be scary. In fact, most people sit across from me saying that they don’t like change and I tell them, “You are pretty normal. Most people […]

January Happened

January Happened January happened and is still happening. It’s been a month of snow and ice and sickness in my house, which always makes things a little more unpredictable. However, […]