Mindfulness

Mindfulness

Podcast: Play in new window | Download (Duration: 21:27 — 19.6MB)

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2020/10/Emotional-and-Spiritual-Wellbeing-Mindfulness.mp3Podcast: Play in new window | Download (Duration: 21:27 — 19.6MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreHave you ever thought to yourself, “What is mindfulness?  What does that mean?”  Mindfulness is the process of doing

How Trauma Impacts Your Relationships

How Trauma Impacts Your Relationships

Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)

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https://media.blubrry.com/emotional_spiritual_wellbeing/wellspringssolutions.com/wp-content/uploads/2021/05/Emotional-and-Spiritual-Wellbeing-How-Trauma-Impacts-Your-Relationships.mp3Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreRelationships and the associated conflict of relationships can have behavioral reactions that have nothing to do with the person