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14. Know Thy Workplace Trauma

Do you feel spent after a day at work? Do you find yourself unable to sleep at night, or feeling anxious or sick to your stomach at the thought of going to work? In this final episode in our trauma series, Cait and Sharon discuss workplace trauma. Workplace trauma has always been around, especially in jobs that deal hands-on with trauma (first responders, healthcare workers, etc), but since the start of the pandemic, we have seen more and more jobs become harder and often more traumatic for workers. Listen in to discover how we can develop workplace trauma, how it plays out in our day-to-day lives, and how to cope with it. Visit our website,, and find Work Well: Transforming Toxic Environments & Creating Healthy Corporate Culture here: