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Managing The Holidays with COVID

For a lot of people, the holidays can be a triggering time of year for a variety of reasons. While you may have been practicing…

Codependency Looks Like

Co-dependency was a word that was coined by people working in the field of addictions to describe the behavior of members of an addict’s family…

Why Counseling is So Helpful

The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…

Teachers and Trauma

Trauma counselor Cait Beiler and former teacher Mandy discuss the nature of teaching and how it can impact teachers. They talk about vicarious trauma, burnout,…

A Trauma Therapist’s Take on Student Behavior

In this episode, former teacher Mandy Kaucher and trauma therapist Cait Beiler sit down to discuss student behavior. They identify four main types of student…

Pt. 3: Boundary Conversations with Your Partner

In the follow up to parts 1 and 2 about the mental load and weaponized incompetence, professional counselors Sharon and Kayla discuss ways to go…

Boundaries for Teachers

In this episode, professional counselor Sharon Wegman is joined by former-teacher-turned-office-admin Mandy Kaucher to discuss how teachers can set boundaries, and the benefits of doing…

Pt. 2: Weaponized Incompetence

In a follow up to our episode on the mental load, licensed, professional counselors Sharon and Kayla discuss weaponized incompetence, and how that can be…

Pt. 1: The Mental Load of Women

In this episode, professional counselors Sharon and Kayla discuss the mental load of women and how it can impact not only the person, but the…

Strategies for Dealing With Emotionally Unhealthy Parents

In this episode, Sharon and office administrator Mandy discuss strategies for dealing with emotionally unhealthy parents as a follow up to part one. They also…