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For a lot of people, the holidays can be a triggering time of year for a variety of reasons. While you may have been practicing…
Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)
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In 1944 there was a famous movie released by the name “Gaslight.” The film is the story of a man who marries a woman after…
Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)
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Co-dependency was a word that was coined by people working in the field of addictions to describe the behavior of members of an addict’s family…
Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)
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The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…
Summer can be a fun (humid), busy, and joyful time of year! However, with kids out of school and different activities, vacations, or family gatherings…
Podcast: Play in new window | Download (Duration: 29:59 — 41.2MB)
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A re-release of an old episode! In 2022, we did a series called “Know Thy Trauma.” Throughout multiple episodes, we discussed trauma and its components:…
Podcast: Play in new window | Download (Duration: 34:26 — 47.3MB)
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Professional counselors Sharon and Kayla are joined by guest Matt Owen, a counselor at the Moore Resilient Group, to discuss the messaging Western culture sends…
Podcast: Play in new window | Download (Duration: 33:39 — 46.2MB)
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Low sexual desire in married women is a topic we encounter a lot in our counseling office, and is more nuanced than you think. Licensed,…
The way you share truth matters. Hearing the truth about ourselves can set us free, or it can hurt like a knife that is cutting…
Podcast: Play in new window | Download (Duration: 26:36 — 36.5MB)
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Have you seen tons of posts on social media about narcissists, or people breaking off relationships with “toxic” people? In this episode, Sharon and Mandy…
Podcast: Play in new window | Download (Duration: 23:27 — 32.2MB)
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Pop psychology can encompass any psychological concept, diagnosis, theory, etc, that has been popularized in mainstream media. You might have seen some of the following…
Podcast: Play in new window | Download (Duration: 26:02 — 35.8MB)
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Chronic illness impacts not only our physical health, but our mental health as well. The lifestyle changes, dietary changes, relational changes, and more can lead…
How can we combat it? Isolation seems to be a theme in society, and the upcoming holidays can make it feel even more rampant. As…
Podcast: Play in new window | Download (Duration: 47:55 — 65.8MB)
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Trauma counselor Cait Beiler and former teacher Mandy discuss the nature of teaching and how it can impact teachers. They talk about vicarious trauma, burnout,…