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Managing The Holidays with COVID

For a lot of people, the holidays can be a triggering time of year for a variety of reasons. While you may have been practicing…

Why Counseling is So Helpful

The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…

His Job, Her Job: When submission becomes control

What is healthy submission and boundaries in marriage, and when can submission cross the line into control? As a group practice of therapists, we too…

Part 1: 5 Types of Narcissists

A re-release of an old episode! In 2022, we did a series called “Know Thy Trauma.” Throughout multiple episodes, we discussed trauma and its components:…

How Society Puts Men In Boxes- With Guest Matt Owen

Professional counselors Sharon and Kayla are joined by guest Matt Owen, a counselor at the Moore Resilient Group, to discuss the messaging Western culture sends…

Pt. 4: Gender Roles and Low Sexual Desire In Married Women

Low sexual desire in married women is a topic we encounter a lot in our counseling office, and is more nuanced than you think. Licensed,…

Pop Psychology Part 2

Have you seen tons of posts on social media about narcissists, or people breaking off relationships with “toxic” people? In this episode, Sharon and Mandy…

Pop Psychology Part 1

Pop psychology can encompass any psychological concept, diagnosis, theory, etc, that has been popularized in mainstream media. You might have seen some of the following…

Chronic Illness and Mental Health

Chronic illness impacts not only our physical health, but our mental health as well. The lifestyle changes, dietary changes, relational changes, and more can lead…