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Why Counseling is So Helpful

The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…

Anxiety Symptoms and Self Care

Anxiety rates are on the rise in the western world. In fact, in 2018 study on anxiety, it was determined that “1 in 5 five…

How Your Past Influences Your Spiritual Walk

It’s common for people sitting across from me in the counseling office to talk about their inability to feel safe or connected to God.  Their…

Healthy Sexuality in Marriage

By Cait Beiler “Because sex isn’t properly introduced to us as a gift from God, an act of worship, and a holy binding act that…

Coping with The Holiday Blues – Part Two

In the last months, I have been impressed with God’s sunset shows.  I am not sure if it was that I was driving that direction…

Coping with Holiday Blues- Part One

The holiday blues are authentic for many people. When people sing the phrase, “ it’s the most wonderful time of the year,” for many people…

The Seven Cardinal Sins of Manipulative Parenting

How do you feel after someone has manipulated, guilted or shamed you into doing something for them?   You do not feel good about yourself. You…