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Managing The Holidays with COVID

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2020/11/Emotional-and-Spiritual-Wellbeing-Managing-the-Holidays-with-COVID.mp3Podcast: Play in new window | Download (Duration: 27:18 — 25.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreFor a lot of people, the holidays can be […]

Gaslighting 101

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2020/06/Emotional-and-Spiritual-Wellbeing-Gaslighting-101-1.mp3Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn 1944 there was a famous movie released by […]

Codependency Looks Like

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Emotional_and_Spiritual_Wellbeing-Co-dependency.mp3Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreCo-dependency was a word that was coined by people […]

Why Counseling is So Helpful

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2019/10/Emotional-and-Spiritual-Wellbeing-Why-Counseling-Is-So-Helpful.mp3Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreThe trend and comfort of going to counseling has […]

14. Know Thy Workplace Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/14_Know_Thy_Workplace_Trauma-5_12_22_11_54_AM.mp3Podcast: Play in new window | Download (Duration: 22:44 — 31.2MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreDo you feel spent after a day at work? […]

13. Know Thy Medical Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Medical_Trauma-4_28_22_2_21_PM.mp3Podcast: Play in new window | Download (Duration: 24:36 — 33.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Cait discuss medical […]

12. Know Thy Healing Timeline

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Healing-4_15_22_3_04_PM.mp3Podcast: Play in new window | Download (Duration: 16:57 — 23.3MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreA question we often hear is, “when will I […]

11. Know Thy Spiritual Trauma

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/11_Know_Thy_Spiritual_Traumaa-3_31_22_12_46_PM.mp3Podcast: Play in new window | Download (Duration: 28:33 — 39.2MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Cait discuss spiritual […]

10. Know Thy Narcissists (Part 3)

https://media.blubrry.com/emotional_spiritual_wellbeing/p/wellspringssolutions.com/wp-content/uploads/2022/03/Exit-Plan-31022-1.23-PM.mp3Podcast: Play in new window | Download (Duration: 26:50 — 36.9MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreLeaving a relationship with a narcissist can be extremely […]

9. Know Thy Narcissists (Part 2)

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/9_Know_Thy_Narcs_2-3_3_22_12_07_PM.mp3Podcast: Play in new window | Download (Duration: 29:43 — 40.8MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Cait discuss the […]

8. Know Thy Narcissists (Part 1)

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/7_Know_Thy_Narcissist-2_17_22_2_17_PM.mp3Podcast: Play in new window | Download (Duration: 30:09 — 41.4MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Kayla discuss 5 […]

7. Know Thy Defense Mechanisms

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Defense_Mechanisms-2_1_22_2_14_PM.mp3Podcast: Play in new window | Download (Duration: 30:38 — 42.1MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Sharon and Kayla discuss coping […]

6. Know Thy Inner Child

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/6_Know_Thy_Inner_Child.mp3Podcast: Play in new window | Download (Duration: 30:49 — 42.3MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreIn this episode, counselors Kayla and Sharon discuss the […]

5. Know Thy Agreements

https://media.blubrry.com/emotional_spiritual_wellbeing/p/content.blubrry.com/emotional_spiritual_wellbeing/Know_Thy_Agreements-1_6_22_1_26_PM.mp3Podcast: Play in new window | Download (Duration: 34:12 — 47.0MB)Subscribe: Apple Podcasts | Google Podcasts | Android | RSS | MoreAn agreement is a truth that is decided or […]