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Managing The Holidays with COVID

For a lot of people, the holidays can be a triggering time of year for a variety of reasons. While you may have been practicing…

Why Counseling is So Helpful

The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…

Pt. 4: Gender Roles and Low Sexual Desire In Married Women

Low sexual desire in married women is a topic we encounter a lot in our counseling office, and is more nuanced than you think. Licensed,…

Pop Psychology Part 2

Have you seen tons of posts on social media about narcissists, or people breaking off relationships with “toxic” people? In this episode, Sharon and Mandy…

Pop Psychology Part 1

Pop psychology can encompass any psychological concept, diagnosis, theory, etc, that has been popularized in mainstream media. You might have seen some of the following…

Chronic Illness and Mental Health

Chronic illness impacts not only our physical health, but our mental health as well. The lifestyle changes, dietary changes, relational changes, and more can lead…

A Trauma Therapist’s Take on Student Behavior

In this episode, former teacher Mandy Kaucher and trauma therapist Cait Beiler sit down to discuss student behavior. They identify four main types of student…

Pt. 3: Boundary Conversations with Your Partner

In the follow up to parts 1 and 2 about the mental load and weaponized incompetence, professional counselors Sharon and Kayla discuss ways to go…

Boundaries for Teachers

In this episode, professional counselor Sharon Wegman is joined by former-teacher-turned-office-admin Mandy Kaucher to discuss how teachers can set boundaries, and the benefits of doing…