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Category: Podcast

10. Know Thy Narcissists (Part 3)

Leaving a relationship with a narcissist can be extremely difficult, especially given the way they cycle through love-bombing, devaluing/abuse, rejection, and then trying to suck…

9. Know Thy Narcissists (Part 2)

In this episode, counselors Sharon and Cait discuss the remaining two types of narcissists- classic and malignant. The classic narcissist is the typical archetype of…

8. Know Thy Narcissists (Part 1)

In this episode, counselors Sharon and Kayla discuss 5 types of narcissists they typically deal with. They define the term narcissist, and in this first…

7. Know Thy Defense Mechanisms

In this episode, counselors Sharon and Kayla discuss coping mechanisms, and the three underlying emotions that usually drive us to employ a defense mechanism. They…

6. Know Thy Inner Child

In this episode, counselors Kayla and Sharon discuss the “inner child”, using simple analogies, stories, and real life examples to aid listeners in understanding this…

2. Know Thy Parent’s Trauma

The influence of parents is pivotal in child development in cognitive skills, behaviors, social skills, coping skills, and general security.  Therefore it is essential to…