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Have you ever thought to yourself, “What is mindfulness? What does that mean?” Mindfulness is the process of doing specific exercises to transform how your…
Podcast: Play in new window | Download (Duration: 27:03 — 24.8MB)
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Relationships and the associated conflict of relationships can have behavioral reactions that have nothing to do with the person with whom we have strife. Many…
Podcast: Play in new window | Download (Duration: 26:31 — 24.3MB)
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Shame is the most significant behind the scenes motivator of a lot of the counseling topics that come through our office. It is the enemy…
Podcast: Play in new window | Download (Duration: 34:54 — 31.9MB)
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In 1944 there was a famous movie released by the name “Gaslight.” The film is the story of a man who marries a woman after…
Podcast: Play in new window | Download (Duration: 22:07 — 20.2MB)
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Self Harm is a growing trend amongst pre-teen and teens, and it is a topic that frequently comes up in the world of counseling. Parents,…
Podcast: Play in new window | Download (Duration: 23:55 — 21.9MB)
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Co-dependency was a word that was coined by people working in the field of addictions to describe the behavior of members of an addict’s family…
Podcast: Play in new window | Download (Duration: 30:35 — 28.0MB)
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The trend and comfort of going to counseling has only developed popularity within the past decade or so. This is a good thing, but as…
Podcast: Play in new window | Download (Duration: 37:07 — 34.0MB)
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Anxiety rates are on the rise in the western world. In fact, in 2018 study on anxiety, it was determined that “1 in 5 five…
Podcast: Play in new window | Download (Duration: 29:16 — 26.8MB)
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It’s common for people sitting across from me in the counseling office to talk about their inability to feel safe or connected to God. Their…
Podcast: Play in new window | Download (Duration: 33:23 — 30.6MB)
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By Cait Beiler “Because sex isn’t properly introduced to us as a gift from God, an act of worship, and a holy binding act that…
