Podcast: Play in new window | Download (Duration: 23:10 — 31.8MB)
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Professional counselors Cait and Kayla discuss what to do (and what not to do) to communicate effectively in safe relationships. They go through the tips…
Podcast: Play in new window | Download (Duration: 15:38 — 21.5MB)
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In this episode, counselors Cait and Sharon build off the previous episode about what kids are feeling when it comes times to go back to…
Podcast: Play in new window | Download (Duration: 15:50 — 21.7MB)
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In this episode, professional counselors Cait and Sharon discuss why children might start acting differently when August hits. They explain why kids might start feeling…
Podcast: Play in new window | Download (Duration: 18:09 — 24.9MB)
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In this episode, professional counselors Cait and Sharon discuss how our adult views and decisions surrounding money were formed and influenced. While it is a…
Podcast: Play in new window | Download (Duration: 16:33 — 22.7MB)
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In this episode, professional counselors Sharon and Cait discuss how our relationship with food was influenced and how we might’ve formed our beliefs about it.…
Podcast: Play in new window | Download (Duration: 23:01 — 31.6MB)
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In this episode, Sharon and Cait follow up on the last episode about how parenting is triggering. They discuss what can trigger parents or caretakers…
Podcast: Play in new window | Download (Duration: 22:30 — 30.9MB)
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In this bonus episode, Sharon Wegman interviews Ann Bruno, M. Ed., CARC, about her specialty of addictions treatment, and how outside-of-the-box thinking can aid professionals…
Podcast: Play in new window | Download (Duration: 17:30 — 24.0MB)
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In this episode, counselors Sharon and Cait discuss the big emotions we can feel while parenting. They explore the following questions and more: Why can…
Podcast: Play in new window | Download (Duration: 22:44 — 31.2MB)
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Do you feel spent after a day at work? Do you find yourself unable to sleep at night, or feeling anxious or sick to your…
Podcast: Play in new window | Download (Duration: 24:36 — 33.8MB)
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In this episode, counselors Sharon and Cait discuss medical trauma. They describe what it looks like, how it occurs, give examples of different types of…
